tag:blogger.com,1999:blog-7173806562091486599.post3145851661770176298..comments2023-10-28T06:02:44.377-04:00Comments on 24 steps to go...My diary to a healthy lifestyle!: Like Jelly!Marahttp://www.blogger.com/profile/05542309122209632347noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7173806562091486599.post-19406216767442367392009-04-03T06:33:00.000-04:002009-04-03T06:33:00.000-04:00me? I rest. I found that when I didnt listen to my...me? I rest. I found that when I didnt listen to my body I went backwards.<BR/><BR/>I HELD ON TO THE FAT while my bod seemed to consume the muscle.<BR/><BR/>how you feeling this morning?<BR/><BR/>maybe a weekend of active rest? walking?MizFithttp://www.mizfitonline.comnoreply@blogger.comtag:blogger.com,1999:blog-7173806562091486599.post-72199266117761948172009-04-02T18:52:00.000-04:002009-04-02T18:52:00.000-04:00I took a rest today. I have been trying 2 a days a...I took a rest today. I have been trying 2 a days and I was just burned out. I am feeling better already and know I'll be ready to go back to the gym in the morning!! Good luck and glad I found your site.scrapwordsmomhttps://www.blogger.com/profile/11643969932237955981noreply@blogger.comtag:blogger.com,1999:blog-7173806562091486599.post-72839941304097782162009-04-02T09:38:00.000-04:002009-04-02T09:38:00.000-04:00My legs have felt like jelly many many times! Like...My legs have felt like jelly many many times! Like Dutch mentioned above, its good to take a break but its also good to push yourself. <BR/><BR/>Extra-ordinary results requires extra-ordinary effort. You are doing awesome!!!Jen, a priorfatgirlhttps://www.blogger.com/profile/11096249124375860830noreply@blogger.comtag:blogger.com,1999:blog-7173806562091486599.post-87284096738775000342009-04-02T08:57:00.000-04:002009-04-02T08:57:00.000-04:00When I am feeling tired or worn out I always give ...When I am feeling tired or worn out I always give myself a break. You know how you body is feeling and how much you can push yourself. Take a break and if you feel better later and you want to take a class then go for it. Take care.Dutchhttps://www.blogger.com/profile/18387959469660830830noreply@blogger.com