tag:blogger.com,1999:blog-7173806562091486599.post7635601752145726562..comments2023-10-28T06:02:44.377-04:00Comments on 24 steps to go...My diary to a healthy lifestyle!: Emotional EatingMarahttp://www.blogger.com/profile/05542309122209632347noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-7173806562091486599.post-41165380141988636462009-05-05T09:16:00.000-04:002009-05-05T09:16:00.000-04:00I struggle with that as well. Sometimes a new boo...I struggle with that as well. Sometimes a new book on weight loss will inspire me to change. (not a weigh loss plan but more of a health realted book). Get to your library and pick up a copy of Diabesity, an emotional eating book or a weight loss success story and see if any of those help you get your mojo back! Or find a workout buddy to help motivate you. It's a lot harder to skip a work Juicehttps://www.blogger.com/profile/05521448184073223325noreply@blogger.comtag:blogger.com,1999:blog-7173806562091486599.post-40808573441605123952009-05-04T16:19:00.000-04:002009-05-04T16:19:00.000-04:00Look at how much weight you have lost! Then think...Look at how much weight you have lost! Then think about how much better you will feel when you lose even more weight.<br /><br />I do that emotional eating too.....((((hugs))))<br /><br />JulieJulienoreply@blogger.comtag:blogger.com,1999:blog-7173806562091486599.post-64599678383765521102009-05-04T16:18:00.000-04:002009-05-04T16:18:00.000-04:00Please, believe in yourself that you can do this.Please, believe in yourself that you can do this.Nix-Chicnoreply@blogger.comtag:blogger.com,1999:blog-7173806562091486599.post-70779490096937332592009-05-04T11:15:00.000-04:002009-05-04T11:15:00.000-04:00I don't know what advice to give, other than to ma...I don't know what advice to give, other than to maybe go back and re-read your earlier blog entries - they might inspire you to get back to your healthier lifestyle that you were enjoying.<br /><br />Good luck, I know it's hard!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-7173806562091486599.post-8268122344839378432009-05-04T11:00:00.000-04:002009-05-04T11:00:00.000-04:00When I fall into a bad habit, I get angry with mys...When I fall into a bad habit, I get angry with myself. After I do that, I make a list of why I should stick to doing things that are good for me. Something written is a great reminder.Mereamhttp://allwomenstalk.comnoreply@blogger.com