Fitness Tip of the Day

Thursday, January 14, 2010

Plus Size Models

What do you guys think?

http://www.cnn.com/2010/SHOWBIZ/01/14/plus.size.models/index.html?hpt=Sbin

Thursday, January 7, 2010

Oh no is that a pulled muscle?

Hey everyone hope your new year is starting off on the right foot.

Pt is going well worked on walking without crutches it went ok my balance is an issue but fingers crossed I am one step closer to being normal again. But I think I pulled a muscle in my left leg (surgery was on right) and now I am battling just standing up! I was telling my Mom I think I need to use my walker again just to get around LOL! But each day is better and better I have high hopes for a great recovery soon.

How have all of you been doing? Still having computer problems (not able to get on blog and see post) so please keep in touch I miss everyone!

Friday, January 1, 2010

Happy New Year Welcome 2010!

Happy New Year everyone! I hope you all had a safe and joyous day. I am working on my new goals for 2010 and hoping I can start them soon. Ankle is ok today some pain still but working on my PT as we speak. Let's all start this year off with a bang!