Fitness Tip of the Day

Saturday, March 13, 2010

Trying something new

Hello everyone hope you all are having a great weekend. I am doing well PT is going ok and I am actually able to get around a lot better and even drive a lone yeah!

I am going to be trying some new things in the next few weeks and changing up my routine to what will fit for me now since my surgery. I am looking at ways to change up my eating habits as well as my exercise program. Any suggestions would be welcome and I am always looking for any great recipes. Keep in touch and I hope to be posting more often soon.