Today marks the end of 2008 - and boy what a year it has been for me. Starting this journey back in May I had no idea what I could or would accomplish in the 8 mths I have also been on this blog. Through the ups and downs and all the goals I have made for myself I am going to have to admit I did quite well.
2008 will be marked down on my list as a year I made new friends, did things I never thought I would ever do and the most important one is becoming a healthly person inside and out. Many thanks to all of you for staying with me on this journey and to everyone in my life, you know who you are, for standing by me through it all.
I hope you all have a wonderful 2009 I know I will!
"We make a living by what we get, but we make a life by what we give"
Resources for emotional eating, binge eating, non-diet approaches and all that jazz - I wanted to share with you all a big old list of things, from books to apps to courses to podcasts, that I’ve found helpful as I inch along this journey ...
1 week ago