Fitness Tip of the Day

Monday, November 30, 2009

One step closer

I hope you all had a great Thanksgiving I did! Tomorrow is another PT apt and I am looking forward to maybe putting on a real shoe and being able to walk with a crutch! Fingers crossed everyone I need all the positive thoughts I can get. Still having a lot of pain but I was told this is normal and not to read to much into it right now. So off to PT I go and I hope to have some good news tomorrow.

Happy Day everyone!

Thursday, November 26, 2009

Happy Thanksgiving!

Happy Thanksgiving everyone! I went to PT this week and I have 8 weeks to get back on my two feet yeah! I am so excited and really sore but I know in the long run I will be back where I need to be. They did tell me when I start back at the gym that it will be right back from the beginning which I am so not happy about but if it means I will have zero pain from now on I AM READY FOR IT!

I hope you all have a wonderful day and spend as much time being Thankful for all we have I have thankful for all of you!

Thursday, November 19, 2009

Sorry Computer Suck!

Sorry I have been away so long having a lot of computer problems and for some reason I was able to get on today. I hope everyone is doing well. I am doing better still have a lot of ankle pain I started Physical therapy this week boy does it hurt! OUCH but it is for the best and hopefully by the end of December I will be 100% again....fingers crossed.

Hope all is well with everyone and you all are getting ready for the holiday season I know I am. Hopefully I can post more soon miss everyone!