Fitness Tip of the Day

Tuesday, November 9, 2010

Just another day

Well it is still the same old same old no job nothing going well but school is a plus it is going well and I am excited with each assignment I take and knowing I will be able to move forward after all is said and done is the only positive point in my life right now. This time of year is suppose to me merry and bright with family and friends but right now that outcome is so not happening. Sorry for the negative thoughts but that is how I feel and needed to just say it out loud! Weight is still rising and no outlet for that either.....hope everyone is doing well and you guys are smiling!

Tuesday, October 19, 2010

A good note

Hey everyone sorry been away for so long just a lot going on no good news on the job front still sucks and ideas please pass them along! I did get accepted to school so I am very excited and it is one step closer to a good future. I hope everyone is doing well I am still not on a good track on my weight it just keeps getting higher and higher hopefully soon I can get back on track.

Thursday, October 7, 2010


Hey everyone sorry I have been out of touch for a while just so much going on and I am just lost.....the job front sucks my weight is horrible and I do not see anything positive coming my way for some time. Trying to keep the attitude upbeat but at times I just feel like a failure and nothing is right with the world. I know so many of us a struggling and I really don't have the right to complain but shit I am so over it! Life does not need to be this hard why can't I get the job why can't I get off my ass and get back into shape something has to change soon or I may explode.........ok venting is good.....

Sunday, August 29, 2010


Hey everyone well I was asked to review Doves Ultimate Visibly smooth deodorant. I am very excited because this is the first product I have been asked to review so let me know how I do:

Dove has been a part of my household for as long as I can remember and since I have very sensitive skin Dove soap as well as the rest of their line of products work well for me. So when I was asked to review the deodorant I was like YES! The first thing I noticed was the great scent I received wild rose and it is not over done so you don't feel like that is what everyone is going to notice because sometimes you can get one that the scent is just to overwhelming that you feel self confident. One of the things that is unique about this product is it helps to minimize the visual appearance of hair over time so when you use it on a regular basic you will be stubble free for longer. I know right that is the best thing I can think of I so need that my stubble is rough at times but since I have been using this product I have noticed a difference for the better and highly recommend it for you. It also has natural extracts and 1/4 translucent moisturizers as well as contains Pro-Epil complex. You will feel the difference within weeks and notice your underarms hair feels softer, fine and easy to remove and as I stated above it really works! I also love the new way you can move the deodorant up when you need more I hate the little wheel they usually have at the bottom of the bottle I usually cannot move it and it gets old after time but this product has an arrow at the right and the whole bottom moves awesome! I have to say in all this product is something I will us over and over and I welcome it to the Dove family in my home and I hope all of you will try it and get the same wonderful results I did. Visit Dove at

Wednesday, August 18, 2010

Back on Track

Went to the Doctor today and well she told me all the things I know have to do to get myself back on track. And my weight is at 330 lbs.....I know I know it is high but I really thought it was well around 400 so to me I am on a good track. I am back on my regular eating and I am suppose to lose 15 lbs in 1 mth no problem I know I can - now off to find a gym or somewhere to sweat keep your fingers crossed!

Saturday, August 7, 2010

It is time to get back on the wagon

Hey everyone I am back in NO and loving it! I have been very bad this past week but after looking over some pics I have taken over the last few months I am so ready to get back on my routine. Going to find a YMCA next week so I can get back into pool time and really set myself up to do well. I hope you all doing well and we can all reconnect soon I so need the kind words and any advice you have.


Thursday, July 29, 2010

Crazy times

Hey everyone sorry I have been away for so long but so much has been going on and no time to post. I moved to New Orleans the first week of July and my feet hit the ground running. I have been working for my old employer in Florida for the last few weeks and I am exhausted! So no time to work out no time to eat right etc.....I so want my life back. Working 7 days a week 12 hours a day takes a huge toll on you and I am so not proud of this. I need my life back to normal where I work have me time and also just time to think about how to improve on my eating and life. I am going home next week and hopefully I can get my life back on track. Miss you guys hope to back on soon.

Monday, June 21, 2010

The new journey begins

I hope everyone is doing well I have some news to share today....In the next week I am moving to NOLA and hoping this new journey will put me back into the attitude that change is good. So much to do and not enough time to do it in. I am so thankful for all of the wonderful people in my life (including all of you) that support me at all times I am excited and also worried my life has been such a downer for so long that getting out of it has been hard but I do really feel that this change is going to be the best thing I need right now and I have hopes that all good things do come to those that wait. So please keep me in your thoughts and thanks to this blog I can at least keep in contact with all of you.

Saturday, June 5, 2010

We can never win can we|main|dl5|link4|

This is just the icing on the cake for me we can never win either we work out or we are to Fat what is it people we need the machines to work on to help with our routine but this going to far. I am so tired of this and tired of people and their attitudes toward people who have weight problems. I have enough to deal with don't make it any worse I know I am fat I know I need to work I know what I need to do so let me do it!

Wednesday, June 2, 2010

I am a movin

Hey everyone today is a productive day. Working on my projects that need to be done in the next week and also coming up with a new strategy for my weight goals. I am hoping in the coming weeks I can get myself back up and going and not let anything keep me down. I hate this up and down stuff each day is different and I just hate how I feel. I ready to be that person I was over a year ago who is on track and knows what is important good health and going for my goals. I just keep faith that I will get back on track and also look forward to the many changes coming into my life in the next few weeks. Keep me in your thoughts all positive energy is really needed.