Last night was Zumba and bodypump and this week I sucked even worse than last week. Sundays Zumba class was a lot easier (I guess which ever instructor you get really makes a difference) - but I was having such a great time who cares and all the calories I am burning made it well worth looking like a fool! Bodypump was great as usual and I think I figured out what I did to my wrist last week - we work on this move while laying down on the mat where we take the bar and bring it towards our forehead(s) and I noticed my wrist was hurting and weak and I asked one of the other ladies I take the class with and she told me she had the same problem and just not to overwork it and it will be ok - so note to self be careful! In all it was a great work out and I cannot wait for next week
Tonight I am going for my 3 mile walk with my friend Cindy (and I am bringing my sweet dog Starbuck) and with the weather it is going to be so nice.
Tomorrow I go for a biopsy (nothing to worry about) and will be out for the night so no swimming (I am really bummed) but hopefully on Thursday I will be back 100% (the Doctor told me I should be) and I will be getting ready for the big 5k on Saturday (I am really looking forward to it). Hope you all have a great Tuesday night and Wednesday....I will be back!
Ask The Millennials - Last month this blog turned 17. After some idle number crunching, I realised that two of the women I’m working with at the moment are about the same age ...
1 week ago