Fitness Tip of the Day

Monday, December 15, 2008

Weigh In - Good & Bad!

Today I went for my 2 week weigh in and I already knew I had not lost anything in the last few weeks, you can just tell, so I was holding my breath when I got on the scale and low and behold I have maintained the 277 lbs from over 2 weeks ago WOW! I just knew I had at least gained 5 lbs so I was so ready to get upset with myself. I am still not happy but at least I did not gain any weight and now I can focus on losing the 5lbs that is my goal for the end of the year (to be at 50 lbs total). I am really going to work hard at the gym this week and the next 2 and really work more on my eating habits the next few days (have been really bad - bad candy bad!)

Hope everyone is having a wonderful Monday!

6 comments:

Kimberly said...

Congrats. I love when I maintain and I think I've gained. It is almost like having a free week or something. I know you can make your goal by the end of the year.

Tamzin said...

Good Work Good Work Good Work. I did the same for this weight in - up .2lbs. :(

but I thought that I had done a lot more damage then that, so I'm not too upset.

It has made me more aware of my choices though, and I know that I can do better.

Heres to a better 2 weeks for us.

:)

T

aworkingmomsjoy said...

Love you new picture... You look great. Keep up the good work.

fatfighter said...

Yay - good for you for maintaining, especially during the holiday season! :)

Fabulously40.com said...

We miss you at Fab40 Mara, How are you?

Proud of you. I lost and maintained my weight on my "pop corn diet" very easy, if you want to try message me, I'll give you details.

Big hugs,
Yana
http://fabulously40.com

MizFit said...

GOOD JOB on the maintaining. that's the goal through the new year for many of us and you did it!