Fitness Tip of the Day

Tuesday, February 24, 2009

Weigh In

Yesterday I finally went to the Doctor for my nagging cough and he let me know I have a touch of bronchitis he gave me some yummy cough syrup (Grape, even at my age I need flavor come on!) and I also had a weigh in.

I was really nervous because I have been stuck at 273 since Christmas and I want to get back on the losing side of things. Well it was not as bad as I thought I only gained 2 lbs. (275 lbs to date) - Really if you think about it 2 lbs is not that hard to get rid of it is just the fact I am trying to lose and not gain that sticks in my head. But I am determined to start losing again and I am focused on that and determined to meet my goal for the next few months. So that means a lot more time at the gym and just getting it done.

So back to the grind stone everyone I will accomplish this and I will stay positive!

4 comments:

Jim said...

You can do it!

Trish said...

I know you will accomplish it....it is all a mindeset and I can so relate.

biz319 said...

Glad you went to the doctor - I suffered almost a full week thinking it was a cold, but the "dry" cough was not letting up!

Two rounds of antibiotics, and 1 week of steroids and I am just getting to the point of not coughing all the time!

Hang in there - and hey 2+ pounds since Christmas should be considered a victory!

Tiffany said...

This is my first time visiting your blog. Congratulations on your success already!!!! I wish you the best of luck on your journey.