Fitness Tip of the Day

Thursday, November 26, 2009

Happy Thanksgiving!

Happy Thanksgiving everyone! I went to PT this week and I have 8 weeks to get back on my two feet yeah! I am so excited and really sore but I know in the long run I will be back where I need to be. They did tell me when I start back at the gym that it will be right back from the beginning which I am so not happy about but if it means I will have zero pain from now on I AM READY FOR IT!

I hope you all have a wonderful day and spend as much time being Thankful for all we have I have thankful for all of you!

3 comments:

i am Susan said...

Hopefully you are back to your usual self soon.

I've been taking Youthjuice for awhile it might help you.

www.susanoseen.youryouthjuice.com

1. It's a full-spectrum multi-vitamin with 19 different vitamins, minerals, and phyto-nutrients.

2. It contains 7 whole ORGANIC Berries

3. It has 3 sea vegetables (one being Fucoidan, which has been studied extensively for many health benefits. If you google just Fucoidan alone, there have been over 750 studies done on it.

4. It has an ORAC score of 123 000 per bottle, 13000 per serving, which is the highest anti-oxidant rating on the market to date. (It is so high because it comes from whole foods, not just juice extracted from berries)

5. It contains 200 mg of Ellagitannins in every bottle as well.

6. We are a Functional Food, not a juice!

All Women Stalker said...

Glad you're feeling better, Mara. Happy Thanksgiving .:)

-meream

Debi said...

Hi Mara,

My name is Debi. I came across your blogs while visiting other weightloss journey blogs. I must say it was so good to see your successes right here in black and white. I am just starting my journey and need people who have walked the path before me. Thank you for posting your journey, I'd like to follow your blog. I enjoy what I've experienced so far.
Keep up the good work!
Debi

http:/debi-secondjourney.blogspot.com