For me having someone in the class with you that have a clue as to what is going on is such a relief. I am doing much better but there are still a few things I don't do well (being uncoordinated does not help). I am changing my routine around next week due to working out with my trainer in the pool on Wednesday's and doing bodypump on Thursday’s really takes a lot out of me (in a good way) so I am going to take bodypump on Monday’s instead (and eventually start taking it twice a week) and take Tuesday’s off (thanks Deb for suggesting it) and keep swimming on Wednesday's. The rest of my routine will be split up with time at the gym (bicycle 20 mins, treadmill 20 mins and the elliptical machine for 10 mins) and next week I am starting to walk with my friend Cindy so we can get ready for the 5k walk in October (I am really looking forward to this it will be something different and I get to spend time with a good friend -win win for me!). Having someone with you when you exercise I find makes it so much better - If it is your friend, trainer or Mother get someone to do it with you and maybe then you will not think of quitting and the rest of your time will be well spent.
Another nice quote:
Friendship with oneself is all-important, because without it one cannot be friends with anyone else in the world.
Eleanor Roosevelt
2 comments:
I adore that quote.
applies to ANY RELATIONSHIP huh? especially marriage/life partners.
here's to a great weekend and the start of a *fun new routine* change ahead.
Miz., who is entirely wholly and UTTERLY uncoordinated. youd giggle at me in your BP class.
I am so impressed with your exercise plan. You are inspiring me. I have not done anything yet! Thank you for sharing!
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