Today marks the day I walked 7 miles - BOY am I tired and I am having some trouble with my ankle today. I was lucky to walk with two of my friends who were there to support me - thanks guys! I was doing really well until mile 5 and then my legs were begging me to give up but I did not and I am really happy to say I feel great!
Next week I am back on my training - I so need it- today just proved to me how out of shape I am just from not going to the gym in almost a week lol! Monday I am going swimming Tuesday will probably be my off day Wednesday walk 3 miles Thursday walk 3 miles and Friday off day. I am refocused (yet again) and will reset some goals next week. Hope everyone had a wonderful holiday and you also get back on track like me.
Ask The Millennials - Last month this blog turned 17. After some idle number crunching, I realised that two of the women I’m working with at the moment are about the same age ...
1 week ago