Today my Son is arriving for Christmas and I am so excited. I miss him so much and I always look forward to when he comes for a visit.
Well this weeks work outs have not been going so well. I think I hurt my back at bodypump last week because all weekend it was really tuff to move around and when I went to Zumba it was so hard to get moving. And to be truthful I have not really been that motivated since being off from work. I really have to make myself get up and go to the gym. Today I probably will not work out and tomorrow I really need to walk my 7 miles (nope did not do it this weekend) so I have to get the cob webs out of my head and get off my fat *ss and do it! My Son made me promise to take him to work out so that will help me in so many ways. I hope all of you are keeping up with your routines and have not falling into the same rut.
Ask The Millennials - Last month this blog turned 17. After some idle number crunching, I realised that two of the women I’m working with at the moment are about the same age ...
1 week ago