Fitness Tip of the Day

Wednesday, December 3, 2008

Zumba anyone!

Tonight is the first time I am going to be taking Zumba since my surgery over 3 weeks ago. I am ready! I have actually missed it and I am looking forward to getting my groove back on ha! I also work out with my trainer tonight (working on marathon) and then a much needed rest.

This weekend I also get back into my marathon training (I was able to walk 4 miles before the surgery so I am going to try that again on Saturday) and I cannot wait. It is a little cold here but I am sure after a few minutes of walking I want even notice lol. I am ready everyone and looking forward to what is next on my list!

Continuous effort - not strength or intelligence - is the key to unlocking our potential.
Winston Churchill

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