8 miles are officially marked down and finished! Yeah I am so excited and also relieved to say that after last week (not feeling well afterwards) I can actually say I feel great today. I have really babied my ankle all week and also today I have iced it twice and keep stretching it out.
I walked with some friends today (I highly recommend a buddy for your walk) and I have to say without Dee that last 8 mile seemed like nothing! She is on the road to recovery and was such a trooper today I am very blessed to have her with me on this journey.
The rest of the week should shape up like last week (swimming Monday, Tuesday Strive, Zumba on Wednesday rest day on Thursday and Friday and Saturday is 3 miles and Sunday is 9 miles). I am well on my way and proud to say I am officially excited about what is to come!
Ask The Millennials - Last month this blog turned 17. After some idle number crunching, I realised that two of the women I’m working with at the moment are about the same age ...
1 week ago