Fitness Tip of the Day

Wednesday, February 11, 2009

Down and Out Again!

This darn cold I have is on full attack again and that means I did not make it to the gym last night and I actually think I am going to have to lay out all week and try and rest and recover. I am going out of town next week and I so do not want to be sick. So depressing I want to be able to go to the gym and get back on the losing end of my weight. So not happy today!

4 comments:

Dutch said...

It has been really crazy here in my house. I few days I feel great and than yesterday after my doctor appointment my throat and left side of my face starting hurting like I was getting another sinus infection. This has been one crazy winter with all the colds and stuff. I sure hope you feel better real soon so you can get back to the gym. I haven't exercised in 2 days and I want to get back on track. Take Care.

Anonymous said...

Rest and drink lots of water. Take care.

Juice said...

Sorry you are not feeling well! Take care of yourself and you'll be back to the gym in no time. Embrace this change in routine as a chance to catch up on your rest and other quiet things. It will only be for a short duration.

Martine said...

Hope you feel better soon. I so admire your dedication to the gym - working on my exercise is the next step for me. I hope I become as dedicated as you are. Martine