Yesterday was my weigh in for the past 2 weeks and I am still stuck at 273. I am glad I did not gain anything but it does show me I have so not been focused on my journey and I need to get back on the horse and get it going.
Last night I went to Zumba (not pool) and I was really good and my ankle is not really that sore today. I only did the moves that did not require any bouncing which was great for me and I feel great today. The key to Zumba is to keep moving and burn as many calories as you can. I am so down for that!
Tonight I am off to strive and the elliptical and some bike time Wednesday I am going to take Zumba again and also go back to Pilates and just keep being really nice to my ankle. Hope everyone is having a great Tuesday.
"The friendships which last are those wherein each friend respects the other's dignity to the point of not really wanting anything from him”
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