Yes ladies and gentlemen I finally made it back to the gym yesterday (cheers) and I have to say it was nice. I had promised a friend that I would at least go in and make an effort (being accountable does work) and I was kind of shocked by how much I really miss it. I told my Mom this feels like home lol! I walked on the treadmill for about 20 mins. and I have to say my legs where a little wobbly so I know I did accomplish something. A lot of the staff asked where I have been hiding myself I just let them know I was sick and I am back. I did notice that some of the classes I like to take have been changed so I am going to have to re check the schedule and see what works for me.
Thanks everyone for your support it really is needed - but I am going to try and stay focused and do what I can and take it easy. Happy weekend everyone!
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