Fitness Tip of the Day

Wednesday, May 27, 2009

I did it!

Well ladies and gentlemen I made it back to the gym yesterday and it feels great. I walked on the treadmill for 30 mins. then went over and gave blood. I feel really good today and if you guys can in your area please give blood it can save a life!

Today I am going to go to kick boxing (yeah) I cannot wait! I actually like it and you get a great workout from it and you feel like you have accomplished something great. I hope everyone has a great "hump day" I know I am.

4 comments:

TJ said...

WTG on the treadmill and giving blood! I should find out where I can do that close to me. I used to do it all the time years ago and they called me eery few months to remind me. Just got out of habit! Thanks for the reminder! :)

Juice said...

Great job! Keep up the good work. :)

Fat[free]Me said...

Woo-hoo! That is FANTASTIC! Looking after yourself and others - you are a star!

Meream said...

How wonderful, Mara. Don't push yourself too hard that your body gets unbearably painful, though.