This post will be about being honest. Over the past few weeks I have not followed through on my workout plans. Last night, as many of the last few weeks, I went to bed by 8:00 PM I know what is that. I am trying to get out of the routine of going to bed so early but I just can't break the cycle. The time I spent in the hospital really did a number on me. I have to take naps now all I want to do is eat and sleep and just have no motivation for anything. What is going on why is this so hard? I want to go to the gym I want to do better I want to stop eating - HELP!
I am going to make a new promise to myself - GET UP AND MOVE! This weekend I am going to try refocusing and getting my fat butt up and just do it! I want this more than anything in my life and I know in the end the results will be worth it.
Happy weekend everyone!
Ask The Millennials - Last month this blog turned 17. After some idle number crunching, I realised that two of the women I’m working with at the moment are about the same age ...
1 week ago