Yesterday I went for a check up at the heart doc and of course they have to weigh you in so I was so not looking forward to it (ice cream, pudding) low and behold I lost 4 lbs. Now I am really grateful but what is going on? The human body always surprises me - I will take it! My goal for June is to get past the 260 range and be in the 250's - I know I can do it but all the ice cream, pudding and snacks are going to be hard to pass by (but I will).
Tonight is kick boxing yeah and tomorrow I am walking with some friends and this weekend I will be kick boxing again and just work on the treadmill. I really feel great and I think I am really hitting a great point right now.
PS The Doc said my heart is fine!
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7 comments:
Congratulations on your success today. That is awesome news. And yes, the human body is a mystery sometimes. We know how it's supposed to work, but sometimes it does something different and surprises us all.
Keep up the great work!
Cheers to a healthy heart AND...DOUBLE CHEERS to a loss of 4lbs - you are doing great!
Ice cream lately has been calling my name - which is weird because I went so long without even thinking of it, now its HAUNTING ME! One thing I do, eat the fudge pops that are 40 cals. They are so yummy!
So glad to hear that your heart is fine - that is great news, topped off by a 4 pound loss!!! Woohoo, Mara!
Double congratulations on the heart and pounds lost! :D
wooo hooo! awesome to hear that your heart is fine! CONGRATS!!!
Excellent - good news all round then!
Way to go!!!!!
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