Yesterday I went for a check up at the heart doc and of course they have to weigh you in so I was so not looking forward to it (ice cream, pudding) low and behold I lost 4 lbs. Now I am really grateful but what is going on? The human body always surprises me - I will take it! My goal for June is to get past the 260 range and be in the 250's - I know I can do it but all the ice cream, pudding and snacks are going to be hard to pass by (but I will).
Tonight is kick boxing yeah and tomorrow I am walking with some friends and this weekend I will be kick boxing again and just work on the treadmill. I really feel great and I think I am really hitting a great point right now.
PS The Doc said my heart is fine!
Books Read in June 2018 - I read seven books in June (three were audiobooks), which brings my 2018 total to 41. I rank my books with these categories: Highly Recommended, Recommende...
2 weeks ago