My head can be so scary sometimes. I know I am suppose to be on this wonderful journey and I know what I need to do to achieve the goals I have set but all the thoughts in my head are driving me crazy!
I have not been to the gym once this week - Why you ask? lazy, don't care and just plan did not go! I am trying to reason with my head and let it know it is ok that I have been lazy and that donut I ate yesterday no problem right? Well let me just say my head is not going to win - I am going to take control of myself and get back to the gym and don't look at another donut for a while!
Do any of you have this problem? Your head is saying one thing and your body another.
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