Fitness Tip of the Day

Monday, June 15, 2009

Beautiful things

Yesterday was a great day....I went walking with my friends at a near by park and it was so beautiful. I really enjoyed being outside and just taking the time to enjoy life. I have some great friends in my life and I appreciate all they do for me. The walk was great it really cleared my head a lot and helped me come to some decisions I really need to work on. I want bore you guys with them but let’s just say I am ready to make a commitment to myself and my healthy lifestyle.

Sometimes I sit and over think things and hope that I have done the right thing or what is in my future. My stress level has been over the top lately and I am really working on getting in control and just living a stress free life (lol right)! But I am very blessed with my blog family as well as a great support system around me and I can really just be who I am.

This week should shape up really well tonight no gym, tomorrow walking and Wednesday kick boxing. Fingers crossed that I want chicken out lol!

4 comments:

Jen, a priorfatgirl said...

Glad to hear you got some fresh air and a fresh perspective!!! This really is a healthy lifestyle, not a healthy couple of monhts :)

Kickboxing is so much fun, you will have a blast! Don't worry about not getting the coordination down the first time though - just laugh through it, it will be easier the 2nd time.

Meream said...

Glad to hear this! Nothing like a little time to think to bring things into perspective. :)

Sunny said...

Hi, first time visitor. Nice blog! Good luck on your journey; you CAN do it!!! :)

Fat[free]Me said...

I always think that now I am doing the healthy thing, that at least I have one less thing to stress about, lol!

Good luck with the new stress-free life!