Fitness Tip of the Day

Wednesday, July 22, 2009

16 ways to get Motivated

I found this great article on motivation when you are in a slump take a peek:

http://zenhabits.net/2007/08/get-off-your-butt-16-ways-to-get-motivated-when-youre-in-a-slump/

5 comments:

Fat[free]Me said...

Oooh, that is excellent - duly bookmarked!

Dutch said...

I really need this site. thanks

Diane, Fit to the Finish said...

Very good information there! I just wanted to stop by and tell you that you are doing great! I lost a lot of weight (150 lbs), and it was the best thing I ever did.

Lynn said...

Thanks so much for pointing to that article!

All Women Stalker said...

Wow, I needed to read that. Looks like a great site.

-Meream