I hope everyone had a great weekend I did!
Today marks the day I am make at the gym (this time is for real) this weekend I noticed some of clothes are starting to fit to well (lol) I know this is my fault and I am just going to take small steps and get back to it! I really need this to keep my stress level down as well and just watch my eating and also to just feel good again. I have noticed over the past few months that I starting to feel tired a lot more and just no energy at all. I hate this feeling and I want to get back at what I know is best for me and I know I can DO IT!
This weekend should shape up well Monday Zumba, Tuesday walk or treadmill, Wednesday ???, Thursday off and Friday walking...this is my plan I hope to at least make most of it work!
Ask The Millennials - Last month this blog turned 17. After some idle number crunching, I realised that two of the women I’m working with at the moment are about the same age ...
1 week ago