Well it happen I made it back to the gym last night I know I know hold your applause please! I went to the Zumba class last night and thank god it was only for 45 mins. I thought I was going to die in the first 5 mins. Just goes to show when you don't keep up with your program that you will pay for it later.
But really I do feel good today a little sore but worth it. Tonight I am hoping to go for a nice walk (my ankle of course is acting up ughhh). I was talking with Dee last night and she is having the same struggles as I am and we both agreed we have been lazy but that we are going to work on it as best we can. I just hope I can keep this up and really start showing something on the scale but that will come in due time. Happy Tuesday everyone!
Ask The Millennials - Last month this blog turned 17. After some idle number crunching, I realised that two of the women I’m working with at the moment are about the same age ...
1 week ago