Last night I was determined to go for a walk so after a few hours I finally laced up my shoes and took my sweet dog for a walk. I find if I take him with me I work so much harder. He loves the outdoors and every time he sees me getting ready for the gym he thinks we are going for a walk. I think having a furry companion is just as good as having a friend come along after all aren't our animals our friends too?
Tonight I had plans to meet friends for dinner but that was cancelled so I think I am going to kick boxing tonight yeah!
Things I learned from 11 trips to Weight Watchers - Recently Weight Watchers announced plans to offer a free six-week program to teenagers this coming summer. As someone who made four trips to Weight Watch...
3 days ago