Fitness Tip of the Day

Monday, July 13, 2009

Not so much

This weekend so not productive. A lot was going on so not much gym time/walking etc. I really need to just kick myself in the *ss and do it and also learn to say no when someone ask me to do something other than what is for me. That is life we just go with the flow lol!

Hope everyone had a wonderful weekend and got some exercise in - you all inspire me!

6 comments:

Jack Sh*t, Gettin' Fit said...

Learning to say "no" is a skill that can buy you untold hours.

Shelley said...

Putting yourself first is a hard, but necessary concept. Good luck with your workouts this week!

Fat[free]Me said...

Its getting the balance right, isn't it? Enjoying people around you, yet finding "me time". Still, you can catch up now!

Martine said...

If it is any consolation, I cannot say no either. My last weekend and the following weekend are far far too busy all because I say "yes" when sometimes I mean no. Martine

Miz said...

so? hows the selfasskicking going?

need a hand, err, foot? :)

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