Fitness Tip of the Day

Friday, July 17, 2009

That Old Guilty Feeling

This whole week I have been having that old guilty feeling come across me each day every time I eat. I know this is something that is always in the back of my mind but since I have been on the down low lately it really is hitting me hard. This struggle is going to last longer than most I think since my motivation in the last few months is at the low point and just keeping myself positive is the next struggle. I never thought I would be back at this situation and I never thought I would pass up the gym for food again!

This weekend I am off to the beach (probably somewhere I don't need to be) to see some friends and hopefully do some walking on the beach as well (I love that) and just clear the cobwebs out of my head and just look at the positive side of what is going on right now. Hope everyone has a great weekend!

9 comments:

SeaShore said...

The beach sounds like a great place to be. Enjoy your weekend.

Meream said...

I hope the beach helps. But I'm sure it will. Nothing like nature to set us right. :)

Jen, a priorfatgirl said...

Sounds like a wonderful, relaxing weekend! Enjoy!

Shelley said...

Sounds like the beach is the perfect place to get refocused on what is important to you - hope you have an enjoyable weekend!

Lisa said...

I hope you have a good weekend! DON'T give up! i just found your site today and you have come so far! GREAT JOB!

- Lisa
www.losewithlisa.blogspot.com

jonathan said...

There are times when I feel so too, friends already waiting for me to come out but I feel so unmotivated. Just keep doing and you will be fine. Thank you.

spunkysuzi said...

Hope your having a great weekend and i hope it helps to motivate you :)

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