This whole week I have been having that old guilty feeling come across me each day every time I eat. I know this is something that is always in the back of my mind but since I have been on the down low lately it really is hitting me hard. This struggle is going to last longer than most I think since my motivation in the last few months is at the low point and just keeping myself positive is the next struggle. I never thought I would be back at this situation and I never thought I would pass up the gym for food again!
This weekend I am off to the beach (probably somewhere I don't need to be) to see some friends and hopefully do some walking on the beach as well (I love that) and just clear the cobwebs out of my head and just look at the positive side of what is going on right now. Hope everyone has a great weekend!
Ask The Millennials - Last month this blog turned 17. After some idle number crunching, I realised that two of the women I’m working with at the moment are about the same age ...
1 week ago