Fitness Tip of the Day

Monday, August 17, 2009

Being reminded

I had a great time this weekend at the beach but there were some reminders that I am so off track on my routine. We went out on Friday night and I wore my jeans and let me just say WOW ! That 10 lbs I gained really shows in those jeans - besides not being able to breath I was so uncomfortable the whole night I could not enjoy myself. So I am going to TRY and re motivate myself this week (if ankle will cooperate!!!!) and get these 10 lbs off of me soon. I really feel terrible for sliding back into my old routine and for not keeping up with what I know is the right thing to do. Keep me in your thoughts!!!!

3 comments:

Georgia Mist said...

Don't let this get you down! We all have tims when we gain a few back -- but it WILL come off and you'll be headed in the right direction again!
Best of success to you.

Miz said...

no TRYing only DOing :)
and just DO what you can.

I have to say this but if you get a sec stop by and listen to the radio show I did yesterday.

baby steps

do what you can with the sore ankle

make small choices which will ADD UP to losing a few pounds even before you can get back to working out fill tilt!

xo xo,

Shelley said...

Nothing like tight jeans to remind you of weight gain...good luck with getting your motivation back!