Fitness Tip of the Day

Monday, August 17, 2009

Being reminded

I had a great time this weekend at the beach but there were some reminders that I am so off track on my routine. We went out on Friday night and I wore my jeans and let me just say WOW ! That 10 lbs I gained really shows in those jeans - besides not being able to breath I was so uncomfortable the whole night I could not enjoy myself. So I am going to TRY and re motivate myself this week (if ankle will cooperate!!!!) and get these 10 lbs off of me soon. I really feel terrible for sliding back into my old routine and for not keeping up with what I know is the right thing to do. Keep me in your thoughts!!!!
Posted by at 10:44 AM

3 comments:

Georgia Mist said...

Don't let this get you down! We all have tims when we gain a few back -- but it WILL come off and you'll be headed in the right direction again!
Best of success to you.

August 17, 2009 10:50 PM
Miz said...

no TRYing only DOing :)
and just DO what you can.

I have to say this but if you get a sec stop by and listen to the radio show I did yesterday.

baby steps

do what you can with the sore ankle

make small choices which will ADD UP to losing a few pounds even before you can get back to working out fill tilt!

xo xo,

August 18, 2009 6:09 AM
Shelley said...

Nothing like tight jeans to remind you of weight gain...good luck with getting your motivation back!

August 19, 2009 8:31 AM

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