Fitness Tip of the Day

Thursday, August 27, 2009

Same as before

Well this week is not going any better my ankle is so not working with me and I am so tired of talking about it and not being able to move. I go to the Doctor next Tuesday and I am hoping (fingers crossed) that he will see how much pain I am in and fix it! No medicating, no physical therapy or anything else that he thinks will work that does not involve 100% relief for me! I know I know I am being mean but I am so over this!

This weekend I am going to spend some time with friends and also just rest and keep my ankle from letting me do what it is that I need to do. I am still working on my eating habits it has been tuff because when you fall right back into your old habits it is a lot of work!