Fitness Tip of the Day

Monday, August 24, 2009

It has been way to long

Happy Monday everyone! Well my plans for the beach got cancelled due to the weather but I did spend a nice weekend with friends and I was reminded just how nice it is just to relax. My ankle is acting up so badly that it is getting to the point of not being able to walk a straight line or just being able to stand. I am going to the Doctor on the 2nd and hoping we can come up with something that will give me a lot of relief. I really did not look after my eating habits this weekend so I am going to try and do better during the week and focus on just getting my ankle up to being able to due something. It is just so frustrating to not be able to go to the gym and enjoy my time as I used to do it seems so long since I was really working on my goals and I feel very sad for that.

9 comments:

Dee said...

I'm so sorry about your ankle and I hope it heels asap I know you have to be extremely frustrated by your injury but hang in there!!

Dee~

Diane, Fit to the Finish said...

I hope it feels better soon. I hope the doctor can get to the bottom of your problem. When I broke my toe last year I could still ride my bike and swim, but not walk.

Take care! You can still move forward with your other life goals!

Shelley said...

If you can't get to the gym (poor ankle!) then you are going to have to step it up on the eating - make good choices so you can still lose. Shoot, I lost weight in the beginning with no exercise, so it can be done...just takes a bit more work. Hope the doctor can get to the bottom of your ankle issue - you've been dealing with this for quite a while now!

All Women Stalker said...

Aww, sorry about your ankle. It's annoying not to be able to walk properly. Hope you get better soon.

-meream

carla said...

***hang in there***
I know how frustrating this is but shelley totally nailed it!

maybe focus on eating clean (skim my post from yesterday?) and do exercise bands for your upper body while SITTING?

april03 said...

I'm sorry that your ankle is giving you trouble but hopefully the doctor can do something to help. We all mistakes with our eating or exercising so keep your chin up. Also remember to forgive yourself and move on. I have to keep remember telling myself the same thing. I'm hoping with starting my own blog that thing will improve.

Irene said...

So sorry about your ankle Just found you...love the pics you are doing wonderful!!
Love,
irene

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