Finding my way

This week has been such and eye opener for me.....PT is going ok but my ankle is still a little weak and I am unable to move forward with my exercises so I have been working overtime this weekend getting ready for next week so fingers crossed and good thoughts I am going to need them. I also have been working on getting my eating under control again and taking a lot thing out of my habits and putting the good things back in. It has been so hard for me to stay on track I am a bored eater. I eat when I am bored and being unable to go out just to go to the market is so frustrating for me and I can only watch so much TV I am so over all of it! I am ready to move forward and get myself back to where I was and then move on down to my goal. I know it is going to be such a challenge just to get back where I was before all of this but I am actually looking forward to walking again and just going back to the gym.

The thing I have learned the most from this experience is to never give up because if you do you will only disappoint yourself.

Still hanging in there!

Hey everyone I have not been lost just really busy with PT and getting things back to some kind of normal. I have been working on the 30 lbs I have gained and trying to get back into a regular routine which is tuff considering you get our of touch with what you know is right and what you want to do (be lazy ha)! But I had a set back I twisted my ankle last week (we had snow) and it has been really sore and tuff the pain is more than I can take so I think I might have to take some pain pills (which I hate) but really need. The PT director and I feel I am on track just need to keep it up and just stay focused she always tells me there is a light at the end of the tunnel just stay focused and it will come......not soon enough for me.

I hope everyone is doing well I miss chatting with everyone....just remember stay true to who you are and your goals will be a reality!