Morning everyone nothing new to report today. I am still healing from my surgery - I am doing well and I am ready to get back into action. I miss my gym time - I miss bodypump, swimming getting ahead of the game on my goals. Since I have not been able to work out as I have over the past few months I am really starting to feel like a slob. I miss being able to work out and push forward on what I want to accomplish. When I started this journey I never thought there would come a time that I would look forward to working out. It just goes to show that once you start something new you can make it a part of your day and routine. I cannot wait until Saturday (10 days are up) so I can go swimming and head up those 24 steps I have come so accustom to and work my butt off to get back where I was before this happened. I have been walking 3 miles each day and it is a lot of fun being out doors and getting the fresh air but I have to say I would like to mix up my routine so that I get the best of both worlds. I will be getting with my trainer next week and we can devise a plan that will keep me motivated and I can push forward steadily on my goals. I have been slacking on some of my goals - I have not been back to rock climbing, I have not been keeping up with my eating habits as I should I just feel as if I am slacking. I need to re motivate myself and not get in any slump - I have come too far to let myself down now.
I have set a new goal for December and with the way things are going I am not going to accomplish them. So my new attitude is - I WILL do this and I WILL accomplish what I have set for myself in the next few months. Boy that felt good - saying I WILL (Deb at http://weightfordeb.wordpress.com/, she is very inspiring) does the trick for me. No more I can't or I just don't want to from now on it is I WILL DO IT!
Ask The Millennials - Last month this blog turned 17. After some idle number crunching, I realised that two of the women I’m working with at the moment are about the same age ...
1 week ago