Today was weigh in day and to my surprise I lost 6 lbs! I have to say I could not breathe when the scale showed that I had lost that much weight in the last 2 weeks. How did this happen? I know all the exercise and changing my habits over the last few weeks is the reason but all I can say is I am so SURPRISED! Since I have been off the last few days due to the surgery I just knew that I did not lose that much because I have not been on my regular routine but to my surprise I was wrong. I am so happy - I just cannot believe I finally made it to my goal of being less than 300 lbs in September and I DID IT! Now the tuff job starts I have to set new goals which I know I WILL accomplish. I so like saying I WILL. It makes everything sound so much better when you say it.
New Goals: (short list for now) Lose 30 lbs by December, more rock climbing, Tennis or softball ? hmmmm (outside activities), believe in me, white water rafting, Stay motivated, 5 k walk in October, Start running in January????
I am so thankful for all of your support thanks for believing in me even when I don't.
I Moved Back to Washington, DC - I planned to write this post months ago, way in advance of our move. When I know I have a lot to say, the thought of starting feels overwhelming. But now the…
5 days ago