Today was weigh in day and to my surprise I lost 6 lbs! I have to say I could not breathe when the scale showed that I had lost that much weight in the last 2 weeks. How did this happen? I know all the exercise and changing my habits over the last few weeks is the reason but all I can say is I am so SURPRISED! Since I have been off the last few days due to the surgery I just knew that I did not lose that much because I have not been on my regular routine but to my surprise I was wrong. I am so happy - I just cannot believe I finally made it to my goal of being less than 300 lbs in September and I DID IT! Now the tuff job starts I have to set new goals which I know I WILL accomplish. I so like saying I WILL. It makes everything sound so much better when you say it.
New Goals: (short list for now) Lose 30 lbs by December, more rock climbing, Tennis or softball ? hmmmm (outside activities), believe in me, white water rafting, Stay motivated, 5 k walk in October, Start running in January????
I am so thankful for all of your support thanks for believing in me even when I don't.
Books Read in November 2017 - I read seven books in November (three were audiobooks), which brings my 2017 total to 103. These are the books I started reading in November but decided no...
1 week ago