Fitness Tip of the Day

Tuesday, September 30, 2008

ZUMBA!

Ready to Zumba - I never realized that working out could be so much fun! Last night I went to the Zumba class and I realized I was not scared at all about trying something new and just jumped right in. I was surprised at just how easy it really is and how comfortable I felt with the entire class. I was able to do most of the moves and not feel out of place (as I normally do) and really enjoy the experience. The ladies I take bodypump with were their and were really getting into the music and the groove (smiling having a great time and helping me stay on track). You really do get a great workout you work your whole body (arms, legs, abs etc.) and I did not feel as if I was really working out just having a great time. I was quite surprised by how many Men were in the class and it was nice to see all shapes and sizes enjoying the experience. In all I WILL be going back and maybe start going more than once a week.

The only down side is bodypump is right after Zumba and it was really tuff to get through the class - I was exhausted (in a good way) and well worth it. Thanks everyone for your insight to Zumba - lets salsa!

1 comment:

Anonymous said...

You are awesome! I love how you are not afraid to put yourself out there and try new things.