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A slightly early Monthly Check In: May 2012 I found this tree on my walk in the woods the other day. It's the kind of tree a kid dreams of, perfect to hide i...
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Fitness Tip of the Day
Wednesday, January 28, 2009
Weigh In!
Today I headed to the Doctor's office with not much hope for losing any weight over the last 2 weeks (eating habits, cold etc) but to my surprise I am back down to the 273 lbs I was a couple of weeks ago............thank goodness without really trying I lost 5 lbs. I feel a little better but after this week I am going to get right back up and get back on my goal. Happy Day for me!
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6 comments:
The body can be such a weird thing sometimes!! I was 100% on plan yesterday, i drank my water i got some walking in and i woke up with 1.4 lbs more than the day before!!!!! Now i'm not too worried as i know it will be off by tomorrow or the next day. But still weird ;)
I think that by losing 5 lbs. without really trying means that your healthier habits are getting ingrained into your everyday lifestyle! Congrats on the loss!!!
WAY TO GO!! No matter how it happened, it still feels good, huh?
Yea! Congratulations.
Way to go! You are really moving right along! And the changes are definitely good!
Thats awesome! :D
HAPPY day indeed
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