This week starts my re dedication to the gym. I am actually looking forward to trying something new.
Monday is swimming then the rest of the week will be finding some classes I can take in the pool - I did find a Zumba class so hopefully I will be able to do that one (minus the bouncing) and also a class called finning? Not sure what that is about but I will let you guys know.
My ankle has been hurting some this weekend not sure why but I am struggling through and I am just taking it easy and focusing on what is coming up in the next few months. Hope everyone meet their goals this weekend.
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7 comments:
GOod luck! I wish there was a place around here to do something like that. I found a great channel on tv that I enjoy working out to, so I will be doing that. anyway, let me know how it goes.
Leigh
I am a big fan of zumba...even though I have absolutely no ability to dance. I have fun and the hour goes by quickly. I do modify the moves to suit me as far as the bounce goes but that isn't hard.
I would love to know what finning is.
Good luck with the gym. My zumba class is tonight!
Swimming is a great exercise! With my bad ankle, I've been swimming as a non-weightbearing form of exercise (distance walking is out of the question for me).
You mentioned meeting goals this weekend -- I did meet my end of month goal! After struggling most of January at 273, I was convinced I wouldn't make it to under 270 by February 1. What a great surprise to find myself at 269 on January 31!! Woo-hoo!! Hope everyone else had a great end-of-the-month weigh-in as well!
I hope you love the water exercise! What is Zumba?
ok.
how did it go? ready round 2, errrr, day 2??
I have never heard of finning! Can't wait for your explanation of what it is!
hows it going so far this week?
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