Today I went for my 2 week weigh in and I am so frustrated right now I could screammmmmmmmmmmmmmm......I am still at 273 lbs (I know I lost those 2 lbs but that does not really count in my mind) and I cannot for the life of me get it to go down! I am working my *ss off and doing what I need to do but I am just not getting the results I want. I have a feeling this foot injury is partly to blame and I guess I need to up my cardio. Not sure what to do at this point - any ideas everyone?
"If you doubt you can accomplish something, then you can't accomplish it. You have to have confidence in your ability, and then be tough enough to follow through."
Ask The Millennials - Last month this blog turned 17. After some idle number crunching, I realised that two of the women I’m working with at the moment are about the same age ...
1 week ago