Today I went for my 2 week weigh in and I am so frustrated right now I could screammmmmmmmmmmmmmm......I am still at 273 lbs (I know I lost those 2 lbs but that does not really count in my mind) and I cannot for the life of me get it to go down! I am working my *ss off and doing what I need to do but I am just not getting the results I want. I have a feeling this foot injury is partly to blame and I guess I need to up my cardio. Not sure what to do at this point - any ideas everyone?
"If you doubt you can accomplish something, then you can't accomplish it. You have to have confidence in your ability, and then be tough enough to follow through."
Books Read in November 2017 - I read seven books in November (three were audiobooks), which brings my 2017 total to 103. These are the books I started reading in November but decided no...
1 week ago