Happy Friday everyone.....I feel a lot better today taking the day off really helped. I know over the last few weeks I have talked about resting and how important it is but it is true. I am still a little sore but I am finding the more I move around the better I feel. I am crossing my fingers for Monday's weigh in and I will feel a lot better and know I am back on track. Everyone challenges yourself this weekend and see if you can push yourself harder and how far you can take yourself.....all the soreness is worth it!
This weekend I probably will rest some more and then on Sunday I am taking Cardiobox again and then rest and start the week off with more 30/20/10.
Hope you all have a great weekend!
250 grocery shops - The other day when I got my Tesco grocery delivery, there was a £2.50 Tesco voucher to celebrate our 250th order. This got me curious to dig out the emai...
2 weeks ago