Happy Friday everyone.....I feel a lot better today taking the day off really helped. I know over the last few weeks I have talked about resting and how important it is but it is true. I am still a little sore but I am finding the more I move around the better I feel. I am crossing my fingers for Monday's weigh in and I will feel a lot better and know I am back on track. Everyone challenges yourself this weekend and see if you can push yourself harder and how far you can take yourself.....all the soreness is worth it!
This weekend I probably will rest some more and then on Sunday I am taking Cardiobox again and then rest and start the week off with more 30/20/10.
Hope you all have a great weekend!
Books Read in November 2017 - I read seven books in November (three were audiobooks), which brings my 2017 total to 103. These are the books I started reading in November but decided no...
1 week ago