Fitness Tip of the Day

Thursday, April 16, 2009

Weigh In!

Went for a Doc apt today and of course they weigh you (I was not looking forward to it) but I lost another 2 lbs! Yeah.....smiling:)!

I am back at work today and it is ok I am a little sore and just trying to remember no bending over ha! Hopefully tomorrow it will feel at least 85% better.