Fitness Tip of the Day

Friday, August 21, 2009

Finding my space

Happy Friday everyone. Well I have been keeping to my word and having salad everyday but......of course there is a but.....I have been trying to keep myself from all the extra stuff I love. I have gotten back into the routine of having ice cream everyday (I know it is wrong) and I am finding it hard to break the cycle. I am going back to the beach tomorrow and I hope to clear my head again (it is nice to know the beach is my comfort zone. But in all my ankle is still not working right and I am going to try and go back to the gym on Monday and work on the cycle or something that will not hurt ankle anymore than it already is.

Hope everyone has a great weekend!

3 comments:

Fat[free]Me said...

Sounds like a good plan - hope it gets better soon!

Diane, Fit to the Finish said...

Good job on the salad. I often have a bit of ice cream in the evening. It makes me happy, and I plan for it.

All Women Stalker said...

Have fun at the beach! I envy you. :)

-meream