Salsa and Sad

Sorry guys for the delay in my post it has been crazy the last few days - on Tuesday I attended the Salsa class but was unable to dance due to the classes had already started 2 weeks ago so I would have been behind but I was allowed to watch. How much fun was everyone having A LOT! I was so jealous I could not participate but it was all good as I could tell I will be in good company. My friend Dee was having a blast and you can see just how much fun it is and you are really getting a great work out I cannot wait for my turn!

I am sad because I had a procedure done yesterday at the Doctors office and I will not be able to swim for about a month and since I have not worked out since last week I am still unable to go to the gym (bodypump, Zumba etc). I am hoping by Saturday I can at least walk - this so sucks! I am getting a negative attitude and I so don't want that to happen. Keep good thoughts for me everyone I need them.