I am learning that my body is adjusting to my work outs and the way I have changed my eating habits. So when you feel like it is not worth it let me be the one to tell you it is!
My toe is on the mend and I am happy to report that I think I might be able to get back to bodypump this week - yeah! Tonight I am going to the Salsa class with Dee - I am so excited but scared - I will report back tomorrow to let you guys know how it went.
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4 comments:
The body is definitely a mystery isn't it!! Congrats on the loss :)
I LOVE salsa! I love any kind of dancing, really, but something about salsa really fits the way my body wants to move. Hope you enjoy it!
Keep up the good work!!!:)
Must be doing something right, you go girl.
mom
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